Self screen your posture and gait pattern at home
Use the attached video clip to analyse your own posture and gait.
You just need camera, maybe a friend and a keen eye to spot the detail and signs in your body
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I visited Darren at PostureFit, his approach was different but very logical and he explained the detail behind my issues!! Darren addressed my symptoms with some exercises completely foreign to me, I thought he was jesting.
Within a a few minutes my posture was improved, the pain in my neck had gone and remains gone(2 weeks and counting), the results are impressive.
I swear this man could be a WIZARD!!
Thank you so much for what you did for my painful foot yesterday. It is like a miracle! I just can’t thank you enough. I am so excited about it! It has been very painful to walk on for so many years, even after the neuroma operation, and it was getting worse. I was really getting desperate because I am a fairly active person and I was wondering if I would have to go back to hospital and give up my dancing completely. I cannot believe how you improved my foot yesterday.
I know that this is going to change my life.
Darren’s experience and expertise helped solve my foot issues that I was having in the early part of the season. He addressed my issues and using GAIT analysis prescribed a new set of insoles which have eradicated any discomfort and blisters which I was struggling with. I would recommend his services and advice to everyone.
Having spent a number of years coaching junior rugby with Darren, it was clear that he was able to support player development with exceptional knowledge of body posture and positioning to enable players of all abilities to perform to their best physical capabilities. Darren’s very personal style of teaching adapted well to the learning style of the individuals. I learnt a lot myself about body posture and explosive power from Darren during our coaching tenure.
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A case study.
Committed runner presented with hip pains and tight IT bands. Following biomechanical examination including use of FOOTSCAN and treatment plan with use of prescription orthotics the patient reported:
“Orthotics have transformed me. I have no pain at all in my IT band or hip from running. The occasional niggles I get are from sleeping on it, and running in orthotics even relieves any tightness.”
“My hip and leg are completely different”
“I am 10 weeks away from my marathon and training more intensely than I have done before – I thought I would have to stop running at the time I saw you”
This patient completed their marathon in a personally very respectable time.
