Workshops are for employees as a corporate wellbeing service, or as a group workshop for the general public, because we know you can not separate work and daily life.

Workshops are tailored to the needs of the audience. PostureFit offer events specific to office wellbeing, waking up sleepy feet, bunion sufferers or even sports people wanting to turbo charge their performance.

Events are educational, engaging  and will leave attendees with much better body awareness, and knowledge of how to manage their specific issues.